Priceless Pork Medallions (Médaillon, Medaglione)
20 mins (prep 10, cooking 10)
14 ingredients
4 servings
AWARD yourself with these oval edible Medals carved and pounded thin and tender, Decorated with diced red onions Gems and Precious green capers.To Embellish more feel free to add artichoke hearts and olives.This is quick cooking so have all the ingredients ready as well as your sides prepared. Adorn over pasta, creamy polenta, fluffy rice, couscous or mashed potatoes. Based on Veal Piccata making this dish more economical by using lean pork. The pork is lean and trimmed keeping it low in fat and using little olive oil no butter making this healthier.Veal or chicken can replace the pork.

Categories:  served-hot , italian , quick , equipment , french , low-carb , pork-chop , low-cholesterol , <-30-mins , easy , main-dish , american , meat , healthy-2 , stove-top , north-american , low-sat.-fat , taste~mood , free-of... , low-in... , time-to-make , egg-free , low-calorie , european , presentation , pork-loins , pork , savory ,
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Serving Size (90.75 g)
Servings 4
Amount per Serving
Calories 171.93 Calories from Fat 76.86
% Daily Value *
Total Fat 8.54g 52.55%
Saturated Fat 1.57g 31.34%
Trans Fat 0.0g %
Cholesterol 39.63mg 52.84%
Sodium 559.19mg 93.2%
Total Carbohydrate 9.53g 12.71%
Dietary Fiber 0.57 g 9.15%
Sugars 0.27 g %
Protein 14.63g 117.01%
Vitamin A 27.97IU% Vitamin C 3.51mg%
Calcium 14.43mg% Iron 1.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless center-cut pork loin, fresh thyme, diced red onion, fresh thyme, fresh lemon, lemon slice