Pride of Irish Soup


Food.com
50 mins (prep 20, cooking 30)
11 ingredients
8 servings
This recipe was posted for ZWT II and the source is www.elook.org. I picked this dish because soups served with crusty bread are very popular starter courses for Icelandic dinner parties and welcome fare on cold nights. I love the name of this soup and it would be so good served with smoked Icelandic lamb meat. Dare I also mention that my Mother's maiden name was Sullivan and my father's last name was Ryan! So I'm an Irish Colleen born in the U.S., half-raised on Czech food, who developed a fondness for Tex-Mex fare, and eventually moved to Iceland. Now that's a real culinary cultural exchange program of epic proportion! :-) ... PLS NOTE: In response to reviewer comments, I amended this recipe to make the preparation easier and clearer.

Categories:  <-60-mins , low-protein , low-calorie , european , comfort-food , taste~mood , soups-&-stews , bisques~cream-soups , irish , low-carb , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (199.92 g)
Servings 8
Amount per Serving
Calories 344.65 Calories from Fat 105.66
% Daily Value *
Total Fat 11.74g 144.49%
Saturated Fat 6.06g 242.23%
Trans Fat 0.12g %
Cholesterol 94.23mg 251.28%
Sodium 463.29mg 154.43%
Total Carbohydrate 27.96g 74.57%
Dietary Fiber 1.68 g 53.84%
Sugars 18.96 g %
Protein 32.38g 518.07%
Vitamin A 369.32IU% Vitamin C 32.99mg%
Calcium 516.3mg% Iron 1.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh parsley
 

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