Primavera Fettuccine


Food.com
25 mins (prep 10, cooking 15)
16 ingredients
6 servings
This is a great summer recipes using zucchini and summer squash.

Categories:  pasta,-rice-and-grains , seasonal , north-american , one-dish-meal , low-in... , time-to-make , low-calorie , <-30-mins , easy , main-dish , broccoli , healthy , summer , squash , vegetable ,
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Ingredients

Nutrition

Serving Size (133.98 g)
Servings 6
Amount per Serving
Calories 215.83 Calories from Fat 57.87
% Daily Value *
Total Fat 6.43g 59.31%
Saturated Fat 2.89g 86.8%
Trans Fat 0.0g %
Cholesterol 49.16mg 98.32%
Sodium 626.23mg 156.56%
Total Carbohydrate 17.76g 35.51%
Dietary Fiber 0.83 g 19.8%
Sugars 0.85 g %
Protein 22.05g 264.63%
Vitamin A 240.71IU% Vitamin C 0.62mg%
Calcium 205.59mg% Iron 1.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small yellow squash, fresh broccoli florets, small red pepper, medium carrot, small onion, plum tomatoes, minced fresh parsley
 

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