Prime Rib My Way


Food.com
180 mins (cooking 180)
11 ingredients
10-12 servings
Made this for the 2012 Winter holidays and it appears on my food blog at this link: http://www.comfortcookadventures.com/2012/12/my-holiday-adventure-with-prime-rib.html

Categories:  high-protein , north-american , main-dish , american , high-in... , meat , <-4-hours , low-carb , low-in... , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (66.51 g)
Servings 10
Amount per Serving
Calories 98.49 Calories from Fat 41.58
% Daily Value *
Total Fat 4.62g 71.0%
Saturated Fat 1.23g 61.56%
Trans Fat 0.0g %
Cholesterol 1.64mg 5.48%
Sodium 9867.06mg 4111.28%
Total Carbohydrate 7.19g 23.97%
Dietary Fiber 0.13 g 5.07%
Sugars 5.99 g %
Protein 7.21g 144.27%
Vitamin A 1.76IU% Vitamin C 0.06mg%
Calcium 27.55mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large shallots, dried rosemary, dried thyme, coarse sea salt, prime rib roast
 

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