Prince Caspian Split Peas
20 mins (prep 5, cooking 15)
8 ingredients
4-6 servings
This was just called Caspian split peas, but I couldn’t resist changing the name. The peas take awhile to cook, so be patient. It’s worth it! This dish is stew like. You can also add ¼ onion chopped and use brown rice instead of the barley. Serve with some good grainy rolls. It is very filling.

Categories:  side-dish , pasta,-rice-and-grains , tomato , 3-steps-or-less , quick , time-to-make , lentil , vegan , <-30-mins , easy , main-dish , grains , beans , inexpensive , vegetarian , vegetable ,
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Serving Size (264.04 g)
Servings 4
Amount per Serving
Calories 175.41 Calories from Fat 11.16
% Daily Value *
Total Fat 1.24g 7.65%
Saturated Fat 0.25g 4.98%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 87.68mg 14.61%
Total Carbohydrate 39.33g 52.44%
Dietary Fiber 7.48 g 119.69%
Sugars 4.43 g %
Protein 5.89g 47.08%
Vitamin A 9931.0IU% Vitamin C 6.38mg%
Calcium 35.99mg% Iron 1.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, shredded cabbage, split peas, minced fresh parsley