Prize-winning Polynesian Pork over Rice
75 mins (prep 15, cooking 60)
10 ingredients
6-8 servings
I recently inherited my Great Aunt's recipe collection. This is a recipe from her recipe box that she clipped out of the Chicago Tribune. It had won the "$5 Favorite Recipe prize." From the splatters on the clipping, I imagine my Aunt enjoyed this one. These days,I might try browning the meat in a little olive oil instead of the bacon drippings. Despite the name, I doubt this is a traditional Polynesian dish, but rather is one inspired by Polynesian cuisine.

Categories:  fruit , polynesian , main-dish , meat , pork , equipment , <-4-hours , pineapple , south-west-pacific , stove-top , tropical-fruits , time-to-make ,
Share on Newzsocial



Serving Size (80.16 g)
Servings 6
Amount per Serving
Calories 111.43 Calories from Fat 45.0
% Daily Value *
Total Fat 5.0g 46.19%
Saturated Fat 1.24g 37.29%
Trans Fat 0.65g %
Cholesterol 0.0mg 0.0%
Sodium 519.07mg 129.77%
Total Carbohydrate 15.87g 31.74%
Dietary Fiber 0.63 g 15.03%
Sugars 14.48 g %
Protein 1.3g 15.57%
Vitamin A 163.67IU% Vitamin C 2.71mg%
Calcium 18.2mg% Iron 0.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean boneless pork, ground ginger, pineapple tidbits, hot cooked rice