Prosciutto and Goat Cheese Bruschetta with Black Lentils

food network
35 mins (prep 10, cooking 25)
15 ingredients
4 servings

Categories:  lentil , bruschetta , american , appetizer ,
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Serving Size (157.8 g)
Servings 4
Amount per Serving
Calories 541.57 Calories from Fat 175.5
% Daily Value *
Total Fat 19.5g 119.98%
Saturated Fat 3.5g 69.94%
Trans Fat 0.0g %
Cholesterol 15.31mg 20.41%
Sodium 401.98mg 67.0%
Total Carbohydrate 63.33g 84.44%
Dietary Fiber 29.57 g 473.05%
Sugars 6.65 g %
Protein 30.7g 245.63%
Vitamin A 126.59IU% Vitamin C 7.48mg%
Calcium 68.06mg% Iron 7.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, cloves garlic, , medium red onion, kosher salt and freshly ground black pepper