Prosciutto and Parmigiano Puffs


Food.com
35 mins (prep 15, cooking 20)
6 ingredients
18-24 servings
These delicious little appetizers are very easy to put together! Everyone always really enjoys them on an appetizer tray. They also freeze very well so they are a great make ahead!

Categories:  <-60-mins , appetizer , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (31.54 g)
Servings 18
Amount per Serving
Calories 111.46 Calories from Fat 66.15
% Daily Value *
Total Fat 7.35g 203.42%
Saturated Fat 2.09g 188.03%
Trans Fat 0.0g %
Cholesterol 8.75mg 52.51%
Sodium 268.16mg 201.12%
Total Carbohydrate 6.8g 40.77%
Dietary Fiber 0.24 g 17.34%
Sugars 0.14 g %
Protein 4.35g 156.72%
Vitamin A 2.42IU% Vitamin C 0.0mg%
Calcium 4.58mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly grated parmigiano-reggiano cheese, fresh ground black pepper, thinly sliced
 

Comments