Prosciutto-Wrapped Roughy
20 mins (prep 20)
16 ingredients
4 servings
Rosemary sprigs add big flavor to this grilled fish, but the sprigs are not meant to be eaten. Be sure to remove them before serving.

Categories:  other-fish-and-seafood , fish-and-seafood , healthy-dishes , seasonal , low-calorie-dinners , grilled-fish , quick , cod-fish , low-calorie-summer-dinners , dinner , low-fat , healthy-fish-dishes , low-calorie , low-fat-dinners , summer , healthy-cooking , grilling ,
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Serving Size (24.35 g)
Servings 4
Amount per Serving
Calories 35.13 Calories from Fat 33.48
% Daily Value *
Total Fat 3.72g 22.92%
Saturated Fat 0.51g 10.3%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.18mg 0.03%
Total Carbohydrate 0.77g 1.02%
Dietary Fiber 0.03 g 0.53%
Sugars 0.28 g %
Protein 0.04g 0.31%
Vitamin A 0.67IU% Vitamin C 4.29mg%
Calcium 0.7mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
orange roughy, or, cod fillets, or, fresh rosemary, dried rosemary, thinly sliced prosciutto, or, thinly sliced cooked ham, freshly ground black pepper, cannellini beans, clove garlic, or, fresh rosemary, dried rosemary, smoked sea salt