Protein Bars

food network
60 mins (prep 25, cooking 35)
15 ingredients
24 (2-inch) squares

Categories:  low-fat , low--cholesterol , low-calorie , winter , heart-healthy , american , fall , summer , healthy , spring , diabetic , low-sodium , snack ,
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Serving Size (1.21 g)
Servings 242
Amount per Serving
Calories 1.95 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 7.81%
Saturated Fat 0.0g 4.65%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4.86mg 48.99%
Total Carbohydrate 0.52g 41.97%
Dietary Fiber 0.07 g 63.24%
Sugars 0.26 g %
Protein 0.06g 27.91%
Vitamin A 0.26IU% Vitamin C 0.03mg%
Calcium 0.36mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
soy protein powder, whole-wheat flour, wheat germ, dried cherries, dried blueberries, dried apricots, dark brown sugar, whole eggs, natural peanut butter