Protein Burger
30 mins (prep 10, cooking 20)
8 ingredients
2 servings
I created this, because I tried to find a healthy fast food recipe without carb. You can find more recipes on my website

Categories:  for-1-or-2 , burger , <-30-mins , lunch~snacks , north-american , ground-beef , sandwich , main-dish , american , beef , meat , number-of-servings , time-to-make ,
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Serving Size (337.59 g)
Servings 2
Amount per Serving
Calories 161.18 Calories from Fat 146.25
% Daily Value *
Total Fat 16.25g 50.0%
Saturated Fat 10.28g 102.81%
Trans Fat 0.66g %
Cholesterol 43.0mg 28.67%
Sodium 506.55mg 42.21%
Total Carbohydrate 4.53g 3.02%
Dietary Fiber 0.05 g 0.39%
Sugars 3.22 g %
Protein 0.35g 1.42%
Vitamin A 575.67IU% Vitamin C 0.61mg%
Calcium 142.31mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, ground flax seeds, large tomato