Protein Pumpkin Flax Mini Loaves or Muffins


Food.com
45 mins (prep 15, cooking 30)
11 ingredients
8 servings
This is a recipe for sugar free, high protein, clean and healthy mini loaves or muffins.

Categories:  <-60-mins , quick-breads , muffins , easy , breakfast , number-of-servings , breads , diabetic , time-to-make ,
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Ingredients

Nutrition

Serving Size (128.35 g)
Servings 8
Amount per Serving
Calories 307.57 Calories from Fat 77.22
% Daily Value *
Total Fat 8.58g 105.56%
Saturated Fat 2.41g 96.54%
Trans Fat 0.0g %
Cholesterol 338.34mg 902.23%
Sodium 596.17mg 198.72%
Total Carbohydrate 25.28g 67.42%
Dietary Fiber 2.42 g 77.53%
Sugars 14.55 g %
Protein 35.42g 566.7%
Vitamin A 5254.65IU% Vitamin C 5.28mg%
Calcium 284.89mg% Iron 3.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry, vanilla protein powder, flax seed meal, crushed pineapple in juice
 

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