Protein Slushie


SparkRecipes
10 mins (prep 10)
5 ingredients
3 servings
Just a mix up of slim fast and fruit, Delicious!

Categories:  quick , snacks snack , snacks , snack ,
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Ingredients

Nutrition

Serving Size (160.97 g)
Servings 3
Amount per Serving
Calories 306.22 Calories from Fat 20.79
% Daily Value *
Total Fat 2.31g 10.67%
Saturated Fat 1.44g 21.59%
Trans Fat 0.0 %
Cholesterol 27.6mg 27.6%
Sodium 232.83mg 29.1%
Total Carbohydrate 58.17g 58.17%
Dietary Fiber 0.0 g 0.0%
Sugars 58.17 g %
Protein 14.19g 85.16%
Vitamin A 70.0IU% Vitamin C 3.46mg%
Calcium 475.97mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, fresh
 

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