Protien Bread - Almond & Coconut Flour + Pea Protein
45 mins (prep 10, cooking 35)
12 ingredients
8 servings
This is a low carb, high protein bread created mainly with coconut flour, almond flour, pea protein, and liquid egg whites. Make sure to use the drinkable coconut milk found in a carton. I created this recipe from an amalgam of several Paleo recipes I found online, then added my own touch. There are only 2 net carbs per slice and 13g protein. I hope you like it!

Categories:  <-60-mins , quick-breads , breads , time-to-make ,
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Serving Size (70.65 g)
Servings 8
Amount per Serving
Calories 132.94 Calories from Fat 13.77
% Daily Value *
Total Fat 1.53g 18.85%
Saturated Fat 0.19g 7.64%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 369.53mg 123.18%
Total Carbohydrate 24.79g 66.11%
Dietary Fiber 2.72 g 87.16%
Sugars 6.63 g %
Protein 5.22g 83.46%
Vitamin A 617.94IU% Vitamin C 12.05mg%
Calcium 15.19mg% Iron 12.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
coconut flour, flax seed meal, protein powder, unsweetened coconut milk, apple cider vinegar