Provencal Garlic Chicken


Food.com
110 mins (prep 20, cooking 90)
19 ingredients
4-6 servings
A delicious, low fat, garlicky chicken. Done in a dutch oven or a roasting pan with lid, the chicken steams on top of a bed of veggies and herbs. Don't be afraid of the amount of garlic cloves, they will sweeten and become very mild.Wonderful started the day before if you rub some olive oil, thyme and sea salt on it then let it sit in the fridge over night but that is not necessary. Still great if you don't.

Categories:  chicken , easy , 3-steps-or-less , poultry , main-dish , meat , <-4-hours , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (210.65 g)
Servings 4
Amount per Serving
Calories 747.33 Calories from Fat 533.7
% Daily Value *
Total Fat 59.3g 364.92%
Saturated Fat 8.19g 163.88%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 16.93mg 2.82%
Total Carbohydrate 23.72g 31.62%
Dietary Fiber 0.63 g 10.08%
Sugars 1.59 g %
Protein 2.14g 17.16%
Vitamin A 2.7IU% Vitamin C 9.36mg%
Calcium 64.35mg% Iron 1.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
roasting chicken, fresh ground black pepper, red onions, new potatoes, celery ribs, fresh sage, plain white flour
 

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