Provencal Vegetable Soup
105 mins (prep 15, cooking 90)
21 ingredients
6 servings
This is a traditional soup of Provence. Don't omit the pistou as this gives this dish a wonderful scent and color. Preparation time depends if using fresh or dried. If dried beans, soak overnight. An extra 30 min boiling time as stated in the procedure would be needed. Posted for ZWT5.

Categories:  european , taste~mood , green~yellow-beans , <-4-hours , vegetarian , carrots , potato , soups-&-stews , french , savory , vegetable , time-to-make ,
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Serving Size (327.57 g)
Servings 6
Amount per Serving
Calories 229.38 Calories from Fat 124.47
% Daily Value *
Total Fat 13.83g 127.63%
Saturated Fat 2.48g 74.27%
Trans Fat 0.0g %
Cholesterol 1.97mg 3.94%
Sodium 142.17mg 35.54%
Total Carbohydrate 21.12g 42.24%
Dietary Fiber 10.02 g 240.41%
Sugars 3.0 g %
Protein 10.6g 127.2%
Vitamin A 559.59IU% Vitamin C 10.47mg%
Calcium 558.73mg% Iron 19.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried, dried herbes de provence, large, celery rib, small potatoes, french beans, shelled, small, medium tomatoes, freshly ground black pepper, fresh basil