Provencal Vegetable Soup: Soupe au Pistou


food network
90 mins (prep 30, cooking 60)
20 ingredients
6 to 8 servings


Categories:  vegetables , french , soup , spring , sauteing , dinner , winter , puree , main-dish , fall , summer , lunch , simmer ,
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Ingredients

Nutrition

Serving Size (355.04 g)
Servings 6
Amount per Serving
Calories 298.63 Calories from Fat 216.72
% Daily Value *
Total Fat 24.08g 222.27%
Saturated Fat 3.84g 115.18%
Trans Fat 0.0 %
Cholesterol 10.0mg 20.01%
Sodium 467.57mg 116.89%
Total Carbohydrate 12.32g 24.63%
Dietary Fiber 0.06 g 1.51%
Sugars 5.11 g %
Protein 8.26g 99.18%
Vitamin A 10.18IU% Vitamin C 1.58mg%
Calcium 15.41mg% Iron 0.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium carrots, stalks celery, fresh thyme, fresh parsley, medium zucchini, ripe tomato, , medium garlic cloves, fresh basil leaves, , slices french bread, creamy goat cheese, fresh
 

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