Prune Muffins
30 mins (prep 15, cooking 15)
9 ingredients
12 servings
I love this little muffin!! A grand prize winning recipe by Betty Watts of PEI, source: Saltscapes magazine, Canada's East Coast Magazine. Betty says these muffins are best served the day after they are made, I like them anytime, especially warm from the oven! I have updated the directions as the result of the first review. I often add 1/2 cup of chopped pecans to the dry ingredients, I love nuts!

Categories:  fruit , <-30-mins , easy , north-american , breakfast , canadian , number-of-servings , brunch , eggs~dairy , time-to-make ,
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Serving Size (57.35 g)
Servings 12
Amount per Serving
Calories 224.28 Calories from Fat 96.75
% Daily Value *
Total Fat 10.75g 198.51%
Saturated Fat 6.62g 397.46%
Trans Fat 0.38g %
Cholesterol 28.18mg 112.71%
Sodium 240.51mg 120.26%
Total Carbohydrate 31.64g 126.55%
Dietary Fiber 1.78 g 85.38%
Sugars 19.77 g %
Protein 2.44g 58.49%
Vitamin A 322.06IU% Vitamin C 0.1mg%
Calcium 59.06mg% Iron 0.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pitted prunes, large egg