Prunes in Port


Food.com
55 mins (prep 15, cooking 40)
7 ingredients
20 servings
I know people that have this with their cornflakes :) Personaly I like them as a snack, but they are great as a quick dessert with custard or ice cream. I pour the prunes into sterilised glass jars, and they keep for months. If you want these as gifts you can easily double the recipe.

Categories:  5-ingredients-or-less , <-60-mins , food-gift , fruit , sweet , lunch~snacks , easy , australian , taste~mood , number-of-servings , south-west-pacific , time-to-make , for-large-groups , dessert ,
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Ingredients

Nutrition

Serving Size (37.62 g)
Servings 20
Amount per Serving
Calories 65.89 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.06mg 0.89%
Total Carbohydrate 12.45g 82.97%
Dietary Fiber 0.0 g 0.0%
Sugars 11.95 g %
Protein 0.02g 0.66%
Vitamin A 0.47IU% Vitamin C 0.0mg%
Calcium 2.01mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pitted prunes, port wine, vanilla bean
 

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