Psomi - Greek Bread


Food.com
185 mins (prep 150, cooking 35)
10 ingredients
2 servings
A crusty Greek bread often found at delicatessens.

Categories:  equipment , low-fat , low-cholesterol , weeknight , kid-friendly , oven , heirloom~historical , number-of-servings , vegetarian , healthy-2 , pasta,-rice-and-grains , low-sat.-fat , greek , comfort-food , taste~mood , <-4-hours , low-in... , yeast-breads , time-to-make , holiday , european , grains , healthy , breads , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (632.89 g)
Servings 2
Amount per Serving
Calories 1458.98 Calories from Fat 99.63
% Daily Value *
Total Fat 11.07g 34.06%
Saturated Fat 1.44g 14.38%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2342.52mg 195.21%
Total Carbohydrate 293.55g 195.7%
Dietary Fiber 10.12 g 81.0%
Sugars 8.39 g %
Protein 38.74g 154.95%
Vitamin A 7.5IU% Vitamin C 0.0mg%
Calcium 64.86mg% Iron 17.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fine semolina
 

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