Pub Style Peppered Stilton Steaks With Charred Onions and Chips
60 mins (prep 15, cooking 45)
7 ingredients
2 servings
Thick rump or Sirloin steaks, encrusted with cracked black peppercorns, pan-fried to collect all the juices, served with a Stilton cheese & toasted walnut topping, with charred fried onions on the side............phew........AND chips (French fries)!!! Interested?! This is a dish I have eaten countless times in numerous local Pubs in the North of England - it has to be my favourite way to eat steak! You don't need anything else, apart from a mixed side salad maybe AND a pint of "real" ale to wash it down with! I have recreated this dish at home - and once you have peeled and sliced you onions and sorted out your Stilton cheese and chips, it's a doddle! I often use "oven" chips, or my Dad's Easy Low Fat Oven Roasted Peppered Potato Wedges which are great with this meal. Try to choose locally produced beef for your steak, and preferably organic. Just for interest, Sirloin steak was named, so the legend says, by King Henry VIII, who having enjoyed it so much, "knighted" the loin of beef on the spot, so loin of beef became SIRloin!!

Categories:  <-60-mins , served-hot , onions , beef , high-in... , equipment , cheese , low-carb , one-dish-meal , main-dish , oven , meat , number-of-servings , steak , for-1-or-2 , taste~mood , romantic , scottish , low-in... , eggs~dairy , time-to-make , european , high-protein , presentation , vegetable , savory , english ,
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Serving Size (146.75 g)
Servings 2
Amount per Serving
Calories 414.19 Calories from Fat 333.09
% Daily Value *
Total Fat 37.01g 113.88%
Saturated Fat 19.49g 194.93%
Trans Fat 1.06g %
Cholesterol 131.26mg 87.51%
Sodium 251.46mg 20.96%
Total Carbohydrate 0.02g 0.01%
Dietary Fiber 0.0 g 0.0%
Sugars 0.02 g %
Protein 20.0g 79.98%
Vitamin A 717.54IU% Vitamin C 0.0mg%
Calcium 24.95mg% Iron 1.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
stilton cheese, softened butter, shelled walnuts, cracked black peppercorns, large