Pudding Au Chomeur


Food.com
45 mins (prep 15, cooking 30)
8 ingredients
8 servings
A local French Canadian favorite.Best served warm..MMMM! This cake makes its own sauce.

Categories:  <-60-mins , low-sat.-fat , low-sodium , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , cakes , inexpensive , healthy , healthy-2 , dessert ,
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Ingredients

Nutrition

Serving Size (118.15 g)
Servings 8
Amount per Serving
Calories 441.55 Calories from Fat 36.45
% Daily Value *
Total Fat 4.05g 49.9%
Saturated Fat 2.21g 88.22%
Trans Fat 0.08g %
Cholesterol 20.82mg 55.53%
Sodium 384.99mg 128.33%
Total Carbohydrate 93.54g 249.45%
Dietary Fiber 3.22 g 103.1%
Sugars 71.16 g %
Protein 11.71g 187.28%
Vitamin A 103.66IU% Vitamin C 1.28mg%
Calcium 412.99mg% Iron 1.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light brown sugar, boiling water
 

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