Pudina (Mint) Roti


Food.com
50 mins (prep 15, cooking 35)
5 ingredients
10 servings
This is my most favourite style of eating roti. Its a little heavy but I just love it!

Categories:  <-60-mins , beginner-cook , seasonal , equipment , asian , lunch~snacks , easy , main-dish , vegetarian , stove-top , taste~mood , romantic , free-of... , indian , finger-food , novelty , time-to-make , holiday , new-years , winter , flat-shaped-breads , presentation , lactose-free , healthy , breads , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (51.22 g)
Servings 10
Amount per Serving
Calories 117.92 Calories from Fat 33.48
% Daily Value *
Total Fat 3.72g 57.16%
Saturated Fat 1.98g 99.01%
Trans Fat 0.0 %
Cholesterol 7.57mg 25.24%
Sodium 240.19mg 100.08%
Total Carbohydrate 19.26g 64.21%
Dietary Fiber 4.18 g 167.08%
Sugars 0.1 g %
Protein 3.96g 79.14%
Vitamin A 1052.12IU% Vitamin C 3.15mg%
Calcium 55.51mg% Iron 3.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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