Pueblo Green Chili Stew Recipe

Taste of Home
151 mins (prep 15, cooking 60)
12 ingredients
10 servings

Categories:  diabetic-exchange ,
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Serving Size (97.82 g)
Servings 10
Amount per Serving
Calories 138.95 Calories from Fat 53.28
% Daily Value *
Total Fat 5.92g 91.04%
Saturated Fat 1.33g 66.68%
Trans Fat 0.04g %
Cholesterol 63.41mg 211.36%
Sodium 474.83mg 197.84%
Total Carbohydrate 0.22g 0.73%
Dietary Fiber 0.0 g 0.0%
Sugars 0.03 g %
Protein 21.21g 424.18%
Vitamin A 31.23IU% Vitamin C 0.0mg%
Calcium 9.61mg% Iron 0.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean boneless pork, celery ribs, medium potatoes, medium tomatoes, ground cumin, dried oregano