Puerto Rican Rice and Beans (Pink Beans)


Food.com
50 mins (prep 10, cooking 40)
17 ingredients
4-6 servings
Again, another recipe from my boyfriend. The Goya brand products in this recipe can usually be found in the international section or Mexican section of your grocery store. Although I use Pink Beans for this recipe, please feel free to substitute Goya Kidney Beans or Pinto Beans.

Categories:  <-60-mins , side-dish , north-american , beans , central-american , caribbean , time-to-make ,
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Ingredients

Nutrition

Serving Size (236.62 g)
Servings 4
Amount per Serving
Calories 220.01 Calories from Fat 162.63
% Daily Value *
Total Fat 18.07g 111.18%
Saturated Fat 3.11g 62.14%
Trans Fat 0.0g %
Cholesterol 17.45mg 23.27%
Sodium 319.52mg 53.25%
Total Carbohydrate 9.64g 12.85%
Dietary Fiber 2.79 g 44.69%
Sugars 2.74 g %
Protein 6.48g 51.81%
Vitamin A 461.6IU% Vitamin C 1.64mg%
Calcium 55.1mg% Iron 1.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
goya sofrito, sauce, goya recaito, goya, goya, pinch salt, small, cooked white rice
 

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