Puertorican Arroz Con Pollo (Rice With Chicken)

65 mins (prep 30, cooking 35)
13 ingredients
5 servings
This is a very tasty recipe. I had to adapt it a little, my hubby is a white boy from PA and is not used to latin food. Serve with red beans and ripe plantains.

Categories:  chicken , pasta,-rice-and-grains , rice , poultry , main-dish , meat , <-4-hours , long-grain-rice , one-dish-meal , time-to-make ,
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Serving Size (137.77 g)
Servings 5
Amount per Serving
Calories 156.16 Calories from Fat 27.0
% Daily Value *
Total Fat 3.0g 23.08%
Saturated Fat 0.48g 11.93%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 23.24mg 4.84%
Total Carbohydrate 29.2g 48.66%
Dietary Fiber 1.35 g 26.97%
Sugars 0.13 g %
Protein 2.92g 29.22%
Vitamin A 30.37IU% Vitamin C 0.93mg%
Calcium 17.33mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken pieces, sofrito sauce, goya, adobo seasoning, chicken bouillon cube, chopped fresh cilantro