Puff Oven Pancake

25 mins (prep 10, cooking 15)
9 ingredients
2 servings
This is a very easy breakfast dish. It goes well witha fresh fruit, crisp bacon or sausages. If you serve this on it's own it serves one person but if you have sausages, potatoes, peppers, mushrooms etc it serves two. There are as many variations as you have imagination. Just follow the batter recipe and then add what ever you fancy before serving. In the picture I have dressed it with "No sugar added" Raspberry Jam & Pine nuts. I make my batter early - keep it in the fridge, heat my pan, melt the butter, pour in the icecold batter and pop it in the 450F oven. Works every time. It is fun to bring the puffed pancake to the table in the skillet and serve from the skillett

Categories:  for-1-or-2 , fruit , pancakes-and-waffles , <-30-mins , european , easy , oven , breakfast , german , number-of-servings , equipment , egg , eggs~dairy , time-to-make ,
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Serving Size (65.02 g)
Servings 2
Amount per Serving
Calories 305.94 Calories from Fat 156.87
% Daily Value *
Total Fat 17.43g 53.62%
Saturated Fat 2.71g 27.11%
Trans Fat 0.0g %
Cholesterol 13.8mg 9.2%
Sodium 464.53mg 38.71%
Total Carbohydrate 27.7g 18.47%
Dietary Fiber 1.11 g 8.88%
Sugars 10.39 g %
Protein 11.1g 44.41%
Vitamin A 304.22IU% Vitamin C 1.27mg%
Calcium 244.69mg% Iron 1.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sliced, orange marmalade