Puffed Millet Granola

10 mins (prep 10)
10 ingredients
4 servings
I like a light granola for a snack on its own (no milk, yogurt, etc.) and this is my favourite! It's easy to take a few bites and feel that both my sweet tooth and salt craving are satisfied. It's high in protein and easy to prepare. Hope you like!

Categories:  egg-free , <-15-mins , lunch~snacks , gluten-free , breakfast , quick , free-of... , vegetarian , granola-and-porridge , snack , time-to-make ,
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Serving Size (162.93 g)
Servings 4
Amount per Serving
Calories 741.58 Calories from Fat 325.8
% Daily Value *
Total Fat 36.2g 222.8%
Saturated Fat 5.36g 107.28%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 35.79mg 5.96%
Total Carbohydrate 88.74g 118.32%
Dietary Fiber 16.47 g 263.58%
Sugars 5.01 g %
Protein 19.8g 158.39%
Vitamin A 118.5IU% Vitamin C 1.41mg%
Calcium 159.54mg% Iron 6.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4