Puffed Oven Pancake With Summer Fruit


Food.com
35 mins (prep 10, cooking 25)
8 ingredients
4-6 servings
What better breakfast than this big, puffy pancake with cherries and peaches straight from the oven? Developed by California Grown. See more recipes at http://californiagrown.org/cookbook/index.asp.

Categories:  <-60-mins , fruit , pancakes-and-waffles , seasonal , easy , pitted-fruits , breakfast , summer , low-in... , low-sodium , time-to-make , berries ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (43.24 g)
Servings 4
Amount per Serving
Calories 210.09 Calories from Fat 118.17
% Daily Value *
Total Fat 13.13g 80.81%
Saturated Fat 8.03g 160.51%
Trans Fat 0.48g %
Cholesterol 38.7mg 51.6%
Sodium 147.07mg 24.51%
Total Carbohydrate 19.5g 26.0%
Dietary Fiber 1.07 g 17.12%
Sugars 12.33 g %
Protein 4.88g 39.01%
Vitamin A 388.0IU% Vitamin C 0.57mg%
Calcium 125.42mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pitted, halved, bing cherries, confectioners' sugar
 

Comments