Puffy Surprise Oven Pancakes


Food.com
20 mins (prep 10, cooking 10)
14 ingredients
4 servings
These popover-like pancakes have a delectable fruit topping!Serve with your favorite fresh fruit.Get these on the table while they still have their puff!

Categories:  holiday , pancakes-and-waffles , <-30-mins , midwestern-u.s. , easy , north-american , american , breakfast , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (96.85 g)
Servings 4
Amount per Serving
Calories 245.06 Calories from Fat 117.27
% Daily Value *
Total Fat 13.03g 80.17%
Saturated Fat 8.1g 162.1%
Trans Fat 0.24g %
Cholesterol 46.09mg 61.46%
Sodium 172.47mg 28.75%
Total Carbohydrate 23.3g 31.07%
Dietary Fiber 0.42 g 6.75%
Sugars 7.52 g %
Protein 8.81g 70.45%
Vitamin A 397.34IU% Vitamin C 1.37mg%
Calcium 261.67mg% Iron 0.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fruit, sliced, firmly packed brown sugar
 

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