Pukacapas - Spicy Cheese Empanadas (Bolivia)


Food.com
50 mins (prep 30, cooking 20)
18 ingredients
8-12 servings
I used this recipe for week 32 of my food blog, "Travel by Stove." I am attempting to cook on meal from every nation on Earth, and Bolivia is my 32nd stop. Unless otherwise noted, my Travel by Stove recipes are taken from authentic or traditional sources, and this recipe has been posted without any alternations or additions to the ingredients.

Categories:  <-60-mins , peppers , onions , south-american , cheese , vegetable , appetizer , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (177.17 g)
Servings 8
Amount per Serving
Calories 607.65 Calories from Fat 363.69
% Daily Value *
Total Fat 40.41g 497.35%
Saturated Fat 17.82g 712.78%
Trans Fat 1.25g %
Cholesterol 85.87mg 228.98%
Sodium 1343.31mg 447.77%
Total Carbohydrate 40.49g 107.98%
Dietary Fiber 6.31 g 201.86%
Sugars 5.05 g %
Protein 24.98g 399.65%
Vitamin A 1104.16IU% Vitamin C 5.14mg%
Calcium 697.96mg% Iron 2.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, jalapeno chile
 

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