Pukekohe Pie


Food.com
80 mins (prep 20, cooking 60)
7 ingredients
4 servings
This is basically just a potatoe piePosting for the ZWT 5 Australia/ New zealandFrom a website with New Zealand recipes

Categories:  side-dish , new-zealand , <-4-hours , potato , south-west-pacific , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (193.92 g)
Servings 4
Amount per Serving
Calories 606.95 Calories from Fat 203.22
% Daily Value *
Total Fat 22.58g 138.96%
Saturated Fat 10.92g 218.49%
Trans Fat 0.7g %
Cholesterol 45.71mg 60.95%
Sodium 1356.11mg 226.02%
Total Carbohydrate 80.54g 107.38%
Dietary Fiber 10.81 g 173.0%
Sugars 21.28 g %
Protein 21.52g 172.18%
Vitamin A 682.81IU% Vitamin C 0.3mg%
Calcium 327.42mg% Iron 3.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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