Pulled Chicken


MyRecipes.com
370 mins (prep 10, cooking 360)
11 ingredients
8 servings
Pulled Chicken is simple to make and can be versatile with lots of different dishes. For a Tex-Mex flair, drain and chop a 4-oz. can of pickled jalapenos and stir them into the sauce along with a seeded, chopped chipotle. Use Pulled Chicken in burritos or to top nachos.

Categories:  make--ahead , low-saturated-fat , all-you , poultry , family , slow-cook , quick , main-dishes ,
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Ingredients

Nutrition

Serving Size (58.98 g)
Servings 8
Amount per Serving
Calories 74.68 Calories from Fat 42.66
% Daily Value *
Total Fat 4.74g 58.3%
Saturated Fat 0.76g 30.57%
Trans Fat 0.02g %
Cholesterol 1.91mg 5.09%
Sodium 101.02mg 33.67%
Total Carbohydrate 7.18g 19.16%
Dietary Fiber 0.91 g 29.14%
Sugars 5.85 g %
Protein 0.46g 7.38%
Vitamin A 55.0IU% Vitamin C 7.0mg%
Calcium 14.91mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless, cloves garlic, whole-wheat hamburger buns, boston lettuce leaves, large
 

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