Pulled Chicken Sandwiches (Crock Pot)


Food.com
370 mins (prep 10, cooking 360)
12 ingredients
4 servings
A personal take on a recipe from the "Slow Cooker Bible" and based on recipes typical of North Carolina styled BBQ. The sauce is tangy and flavorful but not spicy as the amount of hot sauce is just enough to balance the sweetness of the ketchup. Certainly mild enough to serve to kids. It you want more zing, add more tabasco or a chopped chipotle pepper en adobo. (If your crock pot is large enough, this easily doubles and the leftovers can be frozen.)

Categories:  served-hot , crock-pot , chicken-breast , poultry , north-american , low-sat.-fat , equipment , low-in... , chicken , low-fat , low-calorie , lunch~snacks , easy , kid-friendly , sandwich , presentation , main-dish , american , meat , healthy , southern-u.s. ,
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Ingredients

Nutrition

Serving Size (76.88 g)
Servings 4
Amount per Serving
Calories 94.57 Calories from Fat 1.89
% Daily Value *
Total Fat 0.21g 1.27%
Saturated Fat 0.04g 0.86%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 544.56mg 90.76%
Total Carbohydrate 22.2g 29.61%
Dietary Fiber 0.42 g 6.68%
Sugars 18.46 g %
Protein 0.96g 7.68%
Vitamin A 318.67IU% Vitamin C 2.62mg%
Calcium 32.05mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, yellow mustard, pinch salt
 

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