Pulled Flank Steak Salsa Style


Food.com
495 mins (prep 15, cooking 480)
19 ingredients
4-6 servings
Easy, spicy. You can spice it up or down as much as you'd like. Great for the Superbowl.

Categories:  served-hot , crock-pot , peppers , onions , seasonal , tomato , beef , super-bowl , equipment , main-dish , american , meat , southern-u.s. , steak , condiments,-etc. , north-american , sauces , salsas , taste~mood , spicy , time-to-make , holiday , winter , sweet , southwestern-u.s. , presentation , fall , vegetable ,
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Ingredients

Nutrition

Serving Size (249.04 g)
Servings 4
Amount per Serving
Calories 464.7 Calories from Fat 256.86
% Daily Value *
Total Fat 28.54g 175.64%
Saturated Fat 9.94g 198.85%
Trans Fat 0.26g %
Cholesterol 140.62mg 187.49%
Sodium 453.27mg 75.55%
Total Carbohydrate 9.99g 13.32%
Dietary Fiber 1.55 g 24.81%
Sugars 6.59 g %
Protein 40.5g 324.01%
Vitamin A 418.5IU% Vitamin C 2.37mg%
Calcium 96.81mg% Iron 4.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hot pepper flakes, salsa
 

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