Pumpernickel-Prune Bread (Abm)


Food.com
250 mins (prep 10, cooking 240)
12 ingredients
1 servings
Based on a recipe from BH&G’s cookbook, Bread Machine Bounty. The default measures are for the 1 pound loaf, and I’ve placed the 1 ½ pound measures in parentheses. My photo shows a 1 pound loaf. Cooktime reflects my Panasonic; your machine could make it in a lot less time! Tip: I always stir my flours before measuring; this seems to give me the most consistent results. I also check the dough during the kneading cycle to see if more liquid is necessary; for this bread, I added several tablespoons of extra water to get a nice elastic dough.

Categories:  easy , 3-steps-or-less , small-appliance , breads , equipment , vegetarian , bread-machine , yeast-breads ,
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Ingredients

Nutrition

Serving Size (214.18 g)
Servings 1
Amount per Serving
Calories 181.2 Calories from Fat 135.81
% Daily Value *
Total Fat 15.09g 23.22%
Saturated Fat 3.73g 18.67%
Trans Fat 1.95g %
Cholesterol 0.0mg 0.0%
Sodium 1175.23mg 48.97%
Total Carbohydrate 11.32g 3.77%
Dietary Fiber 1.08 g 4.3%
Sugars 9.56 g %
Protein 1.63g 3.26%
Vitamin A 0.0IU% Vitamin C 0.01mg%
Calcium 15.57mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bread flour, rye flour, cornmeal, gluten flour, pitted prunes
 

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