Pumpkin and Millet Muffins

16 ingredients
makes 12
These muffins offer an intriguing crunch, thanks to the toasted millet. Savor them warm from the oven, or freeze a batch to have on hand for company. 

Categories:  vegetarian ,
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Serving Size (38.61 g)
Servings 12
Amount per Serving
Calories 116.0 Calories from Fat 16.92
% Daily Value *
Total Fat 1.88g 34.65%
Saturated Fat 0.87g 52.04%
Trans Fat 0.0g %
Cholesterol 13.77mg 55.09%
Sodium 105.72mg 52.86%
Total Carbohydrate 22.02g 88.06%
Dietary Fiber 1.1 g 52.81%
Sugars 6.65 g %
Protein 2.75g 66.02%
Vitamin A 38.96IU% Vitamin C 0.1mg%
Calcium 42.87mg% Iron 0.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
canned pumpkin, light brown sugar, whole wheat pastry flour, fine sea salt, grated nutmeg, ground cloves