Pumpkin and Pear Pizza


Food.com
135 mins (prep 120, cooking 15)
11 ingredients
4-6 servings
From Simply Pasta and Italian. Posted for ZWT III

Categories:  fruit , european , italian , main-dish , <-4-hours , vegetarian , pears , cheese , squash , vegetable , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (177.25 g)
Servings 4
Amount per Serving
Calories 338.3 Calories from Fat 135.36
% Daily Value *
Total Fat 15.04g 92.56%
Saturated Fat 5.77g 115.39%
Trans Fat 0.0 %
Cholesterol 18.6mg 24.81%
Sodium 867.65mg 144.61%
Total Carbohydrate 40.71g 54.28%
Dietary Fiber 1.64 g 26.31%
Sugars 4.21 g %
Protein 10.69g 85.55%
Vitamin A 8625.88IU% Vitamin C 8.93mg%
Calcium 158.64mg% Iron 2.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried yeast, hot water, fresh rosemary
 

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