Pumpkin and Salami Soup (Kürbissuppe Mit Salami)


Food.com
40 mins (prep 10, cooking 30)
13 ingredients
4 servings
Source: Germanfoods.org

Categories:  <-60-mins , german , soups-&-stews , low-carb , low-in... , time-to-make , very-low-carbs , holiday , low-protein , low-cholesterol , low-calorie , european , meat , squash , vegetable , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (344.85 g)
Servings 4
Amount per Serving
Calories 223.88 Calories from Fat 189.72
% Daily Value *
Total Fat 21.08g 129.73%
Saturated Fat 8.0g 160.1%
Trans Fat 0.26g %
Cholesterol 40.99mg 54.65%
Sodium 1544.35mg 257.39%
Total Carbohydrate 5.23g 6.97%
Dietary Fiber 0.0 g 0.0%
Sugars 3.52 g %
Protein 3.87g 30.95%
Vitamin A 853.46IU% Vitamin C 0.0mg%
Calcium 10.87mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh pumpkin, large garlic clove, mild curry powder, pinch dried thyme, freshly ground black pepper
 

Comments