Pumpkin Asiago Soup


Food.com
50 mins (prep 15, cooking 35)
13 ingredients
4-6 servings
This soup is a perfect appetizer course for a fall dinner party. It can be partially prepared 2 days prior to your dinner party. The recipe is from the December 2007 issue of Canadian House and Home Magazine.

Categories:  <-60-mins , soups-&-stews , bisques~cream-soups , squash , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (477.59 g)
Servings 4
Amount per Serving
Calories 129.78 Calories from Fat 67.14
% Daily Value *
Total Fat 7.46g 45.91%
Saturated Fat 1.81g 36.17%
Trans Fat 0.0g %
Cholesterol 10.05mg 13.4%
Sodium 648.95mg 108.16%
Total Carbohydrate 9.13g 12.18%
Dietary Fiber 0.13 g 2.1%
Sugars 4.12 g %
Protein 6.22g 49.75%
Vitamin A 137.71IU% Vitamin C 0.64mg%
Calcium 13.61mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, pumpkin puree, asiago cheese, grated orange zest, grated asiago cheese
 

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