Pumpkin Bars With Brown Sugar Nut Topping


Food.com
50 mins (prep 20, cooking 30)
14 ingredients
16-20 servings
A nice change from pumpkin pie!

Categories:  <-60-mins , beginner-cook , taste~mood , christmas , equipment , bar-cookie , thanksgiving , eggs~dairy , time-to-make , holiday , sweet , easy , kid-friendly , oven , number-of-servings , inexpensive , cookie-and-brownie , dessert , for-large-groups ,
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Ingredients

Nutrition

Serving Size (70.57 g)
Servings 16
Amount per Serving
Calories 304.2 Calories from Fat 110.16
% Daily Value *
Total Fat 12.24g 301.38%
Saturated Fat 5.35g 428.27%
Trans Fat 0.33g %
Cholesterol 21.86mg 116.58%
Sodium 147.87mg 98.58%
Total Carbohydrate 47.0g 250.65%
Dietary Fiber 3.12 g 199.89%
Sugars 26.47 g %
Protein 4.85g 155.31%
Vitamin A 256.94IU% Vitamin C 0.05mg%
Calcium 29.56mg% Iron 1.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
canned pumpkin puree, large eggs, evaporated milk
 

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