Pumpkin Bran Muffins

30 mins (prep 20, cooking 10)
9 ingredients
8 servings
Very Low Calorie!

Categories:  <-30-mins , easy , lactose-free , free-of... , breads , vegetarian , time-to-make ,
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Serving Size (42.84 g)
Servings 8
Amount per Serving
Calories 95.39 Calories from Fat 49.95
% Daily Value *
Total Fat 5.55g 68.28%
Saturated Fat 0.68g 27.38%
Trans Fat 0.1g %
Cholesterol 42.29mg 112.78%
Sodium 192.86mg 64.29%
Total Carbohydrate 8.1g 21.59%
Dietary Fiber 1.98 g 63.36%
Sugars 2.31 g %
Protein 5.86g 93.82%
Vitamin A 185.93IU% Vitamin C 1.77mg%
Calcium 145.5mg% Iron 0.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
canned pumpkin, sugar substitute