Pumpkin Carrot Pudding (Kugel)

75 mins (prep 15, cooking 60)
14 ingredients
8-12 servings
This was created for RSC #13 and is great for dessert or as a sweet side dish to chicken or turkey. If serving for dessert whip up some heavy cream for garnish.

Categories:  low-protein , <-4-hours , low-in... , low-sodium , time-to-make , dessert ,
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Serving Size (67.31 g)
Servings 8
Amount per Serving
Calories 186.87 Calories from Fat 78.48
% Daily Value *
Total Fat 8.72g 107.27%
Saturated Fat 7.3g 292.09%
Trans Fat 0.06g %
Cholesterol 3.97mg 10.6%
Sodium 18.0mg 6.0%
Total Carbohydrate 29.83g 79.54%
Dietary Fiber 1.88 g 60.09%
Sugars 27.21 g %
Protein 0.94g 15.01%
Vitamin A 51.65IU% Vitamin C 1.2mg%
Calcium 28.09mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
canned pumpkin, baby carrots, grated ginger, grated nutmeg, dark brown sugar