Pumpkin Chili with Chicken

70 mins (prep 15, cooking 55)
15 ingredients
: 8
Leigh Anne Wilkes, 53, Portland, Ore., yourhomebasedmom.com

Categories:  entertaining , soups~stews , all-you , poultry , kid--friendly ,
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Serving Size (11.61 g)
Servings 8
Amount per Serving
Calories 63.78 Calories from Fat 57.15
% Daily Value *
Total Fat 6.35g 78.2%
Saturated Fat 0.86g 34.5%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 114.14mg 38.05%
Total Carbohydrate 2.2g 5.86%
Dietary Fiber 1.16 g 37.09%
Sugars 0.24 g %
Protein 0.7g 11.24%
Vitamin A 845.71IU% Vitamin C 0.16mg%
Calcium 26.42mg% Iron 1.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion, green bell pepper, cloves garlic, ground chicken, diced tomatoes, pure pumpkin, low-sodium chicken broth, salt and pepper, white kidney beans