Pumpkin Chocolate Chip Muffins


Food.com
45 mins (prep 10, cooking 35)
15 ingredients
12 servings
These muffins are my favorite! They are also relatively healthy, made with whole wheat flour. They can be made vegan by replacing the chocolate chips with carob chips. I adapted this recipe from the Vegan Lunch Box web site

Categories:  <-60-mins , quick-breads , seasonal , equipment , lunch~snacks , small-appliance , oven , american , inexpensive , vegetarian , squash , mixer , pasta,-rice-and-grains , north-american , taste~mood , free-of... , thanksgiving , snack , time-to-make , egg-free , holiday , muffins , vegan , chocolate , sweet , grains , lactose-free , fall , breads , vegetable ,
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Ingredients

Nutrition

Serving Size (48.92 g)
Servings 12
Amount per Serving
Calories 196.62 Calories from Fat 108.54
% Daily Value *
Total Fat 12.06g 222.69%
Saturated Fat 0.99g 59.25%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 194.19mg 97.09%
Total Carbohydrate 24.22g 96.89%
Dietary Fiber 2.16 g 103.46%
Sugars 21.81 g %
Protein 1.04g 25.07%
Vitamin A 6.29IU% Vitamin C 0.12mg%
Calcium 41.13mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
canned pumpkin, ground flax seeds, whole wheat pastry flour
 

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