Pumpkin-Coconut Pie


food network
220 mins (prep 115, cooking 105)
14 ingredients
8 to 10 servings


Categories:  coconut , pumpkin , pie , dessert ,
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Ingredients

Nutrition

Serving Size (74.07 g)
Servings 8
Amount per Serving
Calories 227.09 Calories from Fat 66.15
% Daily Value *
Total Fat 7.35g 90.41%
Saturated Fat 6.37g 254.91%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 150.49mg 50.16%
Total Carbohydrate 38.91g 103.75%
Dietary Fiber 1.27 g 40.76%
Sugars 23.23 g %
Protein 2.71g 43.38%
Vitamin A 0.87IU% Vitamin C 0.85mg%
Calcium 9.7mg% Iron 1.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweetened flaked coconut, cold unsalted butter, cold vegetable shortening, pure pumpkin, large eggs, coconut rum, ground allspice
 

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