Pumpkin Cream Cheese Spread

5 mins (prep 5)
5 ingredients
2 servings
Creamy and spicy pumpkin cream cheese spread, perfect for Autumn weather! Goes good on any kind of bread, toast, or bagel. I found it to be particularly good on pumpernickel bread. Very easy to make.

Categories:  5-ingredients-or-less , <-15-mins , seasonal , easy , 3-steps-or-less , spreads , fall , quick , number-of-servings , appetizer , time-to-make , for-large-groups ,
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Serving Size (145.09 g)
Servings 2
Amount per Serving
Calories 240.38 Calories from Fat 10.98
% Daily Value *
Total Fat 1.22g 3.75%
Saturated Fat 0.77g 7.73%
Trans Fat 0.0 %
Cholesterol 13.61mg 9.07%
Sodium 804.52mg 67.04%
Total Carbohydrate 39.85g 26.57%
Dietary Fiber 0.1 g 0.81%
Sugars 36.76 g %
Protein 17.83g 71.33%
Vitamin A 61.77IU% Vitamin C 0.15mg%
Calcium 402.74mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
canned pumpkin