Pumpkin Crunch


Food.com
80 mins (prep 5, cooking 75)
5 ingredients
1 servings
Another "crunch" this time with pumpkin. Feel free to add some pumpkin pie spice to this but the spice cake does add some spice!

Categories:  beginner-cook , seasonal , taste~mood , spicy , equipment , <-4-hours , potluck , time-to-make , 5-ingredients-or-less , weeknight , easy , oven , fall , number-of-servings , inexpensive , cobblers-and-crisps , squash , to-go... , vegetable , dessert ,
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Ingredients

Nutrition

Serving Size (701.0 g)
Servings 1
Amount per Serving
Calories 3245.42 Calories from Fat 2650.59
% Daily Value *
Total Fat 294.51g 453.09%
Saturated Fat 39.66g 198.3%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2731.27mg 113.8%
Total Carbohydrate 133.41g 44.47%
Dietary Fiber 26.63 g 106.53%
Sugars 13.98 g %
Protein 47.71g 95.42%
Vitamin A 27283.05IU% Vitamin C 9.59mg%
Calcium 242.44mg% Iron 18.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
spice cake mix
 

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