Pumpkin Curry


Food.com
30 mins (prep 10, cooking 20)
12 ingredients
2-4 servings
I love this vegetarian curry. It's colourful, cheap and filling.

Categories:  for-1-or-2 , pasta,-rice-and-grains , seasonal , taste~mood , spicy , indian , equipment , curries , time-to-make , asian , <-30-mins , easy , main-dish , fall , number-of-servings , vegetarian , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (616.0 g)
Servings 2
Amount per Serving
Calories 441.38 Calories from Fat 326.61
% Daily Value *
Total Fat 36.29g 111.66%
Saturated Fat 31.93g 319.31%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 31.56mg 2.63%
Total Carbohydrate 31.99g 21.33%
Dietary Fiber 5.87 g 46.99%
Sugars 14.48 g %
Protein 7.13g 28.5%
Vitamin A 28961.42IU% Vitamin C 34.84mg%
Calcium 106.76mg% Iron 6.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, green chilies, red chilies, cloves garlic
 

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