Pumpkin Date Bread Recipe

Taste of Home
10114 mins (prep 10, cooking 60)
16 ingredients
15 servings

Categories:  diabetic-exchange ,
Share on Newzsocial



Serving Size (34.98 g)
Servings 15
Amount per Serving
Calories 125.46 Calories from Fat 53.64
% Daily Value *
Total Fat 5.96g 137.45%
Saturated Fat 3.22g 241.52%
Trans Fat 0.17g %
Cholesterol 57.31mg 286.57%
Sodium 261.91mg 163.69%
Total Carbohydrate 12.15g 60.76%
Dietary Fiber 0.8 g 47.79%
Sugars 5.06 g %
Protein 5.84g 175.15%
Vitamin A 242.72IU% Vitamin C 0.07mg%
Calcium 62.9mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
canned pumpkin, ground nutmeg, ground cloves, ground allspice, chopped dates